Making Room for Rest: A Lenten Invitation to Pause

Living Lutheran begins a new Lenten series inviting readers to shift the focus of the season—not simply giving something up, but making room for what nourishes faith and life. The first week centers on rest, encouraging a simple daily practice: a 30-second “holy pause” to breathe deeply, clear the mind, and remember God’s sustaining grace.

Grounded in Psalm 121 and reflections on grace, this practice invites us to notice where rest already exists in our lives and where we might create more space for it during Lent. Explore the Lenten practice and reflection at Living Lutheran.